Recent content by Jacqueline747

Hey Ck!!!!! I just caught up on your journal!!! Geesh I have missed a lot. Your pictures look FREAKIN AMAZING!! OMG!!! What a difference from the last time I saw you!! You must be proud. RE: headache... by any chance did you do upright rows or shrugs previous? or any trap exercise?? I get...

Doing so so CK... thanks for asking.. Just come in here to check up you now. Went off the meds.. ick couldn't handle the thought. Have a wonderful day. Will start logging again soon.

whoo hoo just checking in... miss yah!!!

Good morning Bunny!!!

I will be following this thread... I fell off the CKD wagon .. I had the best results with this type diet and wish I had the strength to get back on. I am hoping this thread.. teehee.. will inspire me too!!

Wow this is interesting.. b/c this is EXACTLY what happens to me!!! The cramping is a freakin killer. It happens all the time to me. My doctor thinks that my arch is collapsing so I am hoping to get fitted for arch supports. We'll see if that helps!! Oh and by the way I AM SOOO FREAKING EXCITED...

Geesh.. don't say sorry!!..lol Finished up all my hay today.. boy does that feel great!!

Yes big time itch. but only when I start to sweat... I just thought it had to do with my detergent then I realized it didn't happen on the elliptical or bike.. so I have come to the conclusion that it is the fat on my legs jiggling.... sounds stupid but it works for me..lol

I'm blaa... and I screwed up on the appointment.. it isn't until the first week in September. Takes forever to see a specialist in this town. Thanks for checking in CK.. your my girl!!

AND NO I WOULD NOT RECOMMEND anyone to do AAS... so don't jump the gun duder. I can't even stick to a proper diet for frick sakes.

Low dose var will NOT overcome an HOUR of cardio PER DAY PLUS the weights. I was just commenting on this statement... It just seems as though you are discouraging her just because she does 1 hr cardio a day.

If you do cardio Immediately before bed Should you still consume a protein shake with carbs instead of protein and fat meal before bed? How effective is this diet if you choose to use fruit for most of your carb choices? AND... why the one body part per day training? I tried this plan and...

Dam CK I thought I might see some naked Canadian chicka!!.. lol You look awesome. I know when I was taking pictures they did my muscles absolutely no justice, It seems as though you need to be in the perfect lighting!! Good job gal!! Have a wonderful day!!

I don't know you guys... She is only WALKING that doesn't seem like much cardio to me. But what do I know... I can't even get up the gumption to do my cardio in the morning.. though I am working on it...kinda sorta

Okay Yeah.. that was yummy... thanks for that!!