Sorry about being so vag on what exactly I will be doing. There will be events such as:
Sled drag
Bench Press
Shoulder Press
Rock carry
Sack toss
Deadlift
From talking with the organizers, with this only being the 2nd year for the event, most events won't be for maximum weight used. More...
Have my first All Strength Challenge coming up on the 20th. This isn't a huge event, just a small thing put on in the town I live. However as this is my first event, I would like to have a good showing. I was curious if I should even lift next week and just rest? How about eating and...