Recent content by Jacked4Real

LMFAO!!!!!! http://www.azcardinals.com/team/playerdetails.php?pid=75

Push Pressed 285 and held lockout for 4 seconds! Will hit 315 by March!

LMFAOOO!!! I hope for your sake you dont really think the secret to a pro physique is hidden in their training journal! LOL

HA! I am on a cutting diet now. I ate 340 grams of protein , 80grams of low glyscimic carbs, and 56 grams of fat derived from omega-3, 6& 9 fatty acids. I also ran at 7:00am ... all on Christmas day. I may be depriving myself, but at least I will look "presentable" when I go to South Beach in 2...

I dont know what literature you got that info from, but I will attempt to dispel any myths about rep ranges by stating the scientific facts. Max Reps Percentage of Max Training Effect 1 100. 2 94.3...

SoBe I will arrive in Miami Dec 28 and depart Jan 2. Nikolai and I will prolly hit up space together that Sat night

i don't know about all that....but can i lick your abs real quick? lol. LMFAO! WARBIRDWS6... I got next!

DeadLift? Maby I am wrong , but arent you supposed to let the weight 'DEAD" after each rep , instead of a "tap-n-go"... hence the name DEADLIFT? I was under the impression that the weight was to come to a complete rest on the floor after each rep. And no I can not do nearly that much weight...

New Years eve at Eleven50 is 100$ per head.

RANGER>> WOW BAHAHAHHA DAMn that is a classic ! WHat is your fee for ridding trolls from a gym?? I think I would like to contract your services : )

I did it... My second cycle ever.. but my first injectable cycle... 8 weeks of Ultragen@200mg week and Stanosus jurox winni 150mg week. Started at 218 finished at 224 and was MUCH stronger, much leaner w/ better definition. Had my bf% tested on a eloctrolosys method and it was 6.1%. I was...

Depends? Is your goal to over train and put your body in a continous CATABOLIC state? IF so then you have yourself one kickass program!

well.... If you ever decide to cut up and lean back out then u might be 170 again,

How do u know he was on AAS? THe article says he broke the League's policy on "Anabolic Steroids and RELATED SUBSTANCES" ... hell he prolly took some Painkiller. U think this guy gives a fuck about roids.. hell, those guys dont even lift during the season.

I have heard many reviews on what AAS kill sex drive and which promote it. HEre are my results.. as odd as they may be. 8 week cycle> Test200 @ 600wk/ ttDeca400wk I had to jack off every single day just to keep my sanity, of the 16 or so hours during the day when I was awake I had a hard-on...