Recent content by Jack Fredwreck

^would you replace them with anything else? Yeah thats 3 sets, it wasnt indicated whether its all the same weight, I presumed that it probably was though, could be wrong, my plan is to do with the same weight. Protobuilder my main goal is to bulk, my experience is prob what you'd call...

Monday Bench Press - 10, 6-8 6-8 Reps Incline Dumbell Press - 8-10 8-10 Reps Mlilitary Press - 10, 6-8, 6-8 Reps Side Laterals - 10, 10 Reps DIPS - 10, 8 Reps Skull Crushers - 10, 10 Reps Wednesday Squats - 10, 6-8, 6-8 Reps Stiff Legged Deadlift - 10, 8-10 8-10 Reps Calf Raises - 20...

Thanks for replies, i'm gonna do 10 weeks either sust or test e, i have a good bit of time to make my decision as im still in a cycle now.

^Im 140lbs @ 5'10 Yeah i def find it hard to eat alot of food, dont hink i could do it without the pro shakes at this stage

How fast acting is enanthate? Is it good for front-loading? I'd really like something that will kick start my gains, just helps motivate me alot, altough i wouldnt pick a roid based on this, just curious

Yeah I think your right that does sound better than sustanon from the little bits of reading i've been doing. "500mg alone of testosterone enanthate, shot two times weekly (Monday and Thursday for example), for 10 weeks along with standard post cycle therapy would be very sufficient for good...

My first cycle is soon coming to an end, it was a deca only cycle for 8 weeks. Luckily i found out i'm not prone to deca-dick. But anyway for my second cycle which ill be doing in a few months, I want to stick to a single steroid cycle again, not deca this time, and I want to do another short...

Ok thanks thats cleared it up

Shit sorry i asked this wrong, i didnt mean how long it was in your system. I mean how long till theres less than 200mg or so in your body, how long till it stops giving you an anabolic effect.

Taking my last shot of a cycle in a few weeks and was wondering when i'll be clean, as far i've heard from people its 28 days after the last shot, not positive though so was just hoping someone could clarify. Cheers

im on week 4 of deca, up 8 lbs but really hoping things start speeding up in the next two weeks

This is just an example of my daily diet, it varyies a bit but usually about the same amount of protein and meal sizes. Im not worried about eating clean because putting on fat isnt a problem, im very slim (140 lbs). Dunno what you'll all think but it seams to be working well, stuck to six...

That sounds handy cuz i need a protein shake in the morning cause i dont have much of an appetite, and if i drink a cup of coffee also thats like a pint and a half in my bladder then an hour trip to college, not enjoyable. Might try mixing cofee on monday

I have a protein and carbo shake and usually a banana an hour before i workout, then drink another shake in the changing rooms straight after the workout

You need to see a doc and prob get some x-rays before you know what the back problem really is. There's so many different things that could be wrong with your back.