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Recent content by jaa20

  1. J

    Lift 6-7x days a week?

    As long as your eating enough! energy intake > energy expenditure
  2. J

    is this too much?

    23 5'10 160lbs 9-12% bf Goal is to add on lean muscle while getting cock strong. thank you Chest day Flat barbell bench press 2 warm up sets 185x5 205x5 225x3 (4 and 5 needed a spot) 245x1 flat dumbbell bench 70x8 80x8 90x4x4x4 Incline bench press 155x8x8x8 flat strength machine 3 sets of...
  3. J

    Question about taking natty test booster while having gyno

    I am 21 years old I have small case of gyno but would taking a nAtty booster help or make it worse?
  4. J

    Natty cycle

    I bought forma and n2kts my self The test-oxo and estro I got as a gift for Christmas and would like to take it.
  5. J

    Natty cycle

    Any kind of help would be appreciated
  6. J

    Natty cycle

    3-test-oxo 6 -estro- pct N2kts pre workout I also have some forma. Should I take the forma with it?
  7. J

    225 bench press

    8x considering I'm 155lbs
  8. J

    N2tks!

    Hell yeah I'm pumped! I used to take pre work outs all the time but it's been about 6 months since I've actually bought some! Thanks for your input man!
  9. J

    N2tks!

    Just ordered the grape! I'm stoked! What should I expect from this product? I'm currently taking kre-alkalyn and sometimes my buddies alarm pre workout. I haven't takin a full serving of the alarm.
  10. J

    All of your SARMS1 questions... Ask them here!!

    Is it safe for someone with gyno to take a sarm?
  11. J

    Chicken legs!

    Thanks guys for all the advice!
  12. J

    Chicken legs!

    Thanks man I will try that! Chicken legs run in the family but ive always wanted to get them bigger it's just hard
  13. J

    Chicken legs!

    Yep that's right I got chicken legs lol. Need some help on them big time! Age 21 5"10 160 9% bf Squat 295x3 Bench 265x1 DL 275x2
  14. J

    Cals or micros

    When bulking which one should I get down first
  15. J

    went to the doctor

    I did I messages him
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