Recent content by ironhead11

I imagine everyone has seen this guy in the guy before.. this guy comes in does 30 mins of cardio then sets up about 6-10 stations varying from incline bench, TRX bands, squat racks(2), two universal machines... etc the literally takes the whole gym up. Then leaves all his shit out and leaves..

Loose some pounds man. Your putting yourself in serious risk not cutting that weight first. Doubt you will get any help with some real stats... bf% years training etc etc..

Lol least I'm not wasting my time with a bunch of degenerate losers on a rig like you ya fucking goof bitch. Sent from my HTC Legend using EliteFitness

I use test 400 not sust but its painful for some. Sent from my HTC Legend using EliteFitness

Test eq and a bombs to start. You will get massive if you wanted to throw deca in there I would, but I love deca. Short cycling is lame. Waste of time. Sent from my HTC Legend using EliteFitness

Rigs in Canada are the same. Bunch of rejects and crack heads. Going into the patch is the worst idea ever. I was on the rigs at age 17. Good luck man have fun. Sent from my HTC Legend using EliteFitness

When I was working on the rigs it was a 430 start every morning. Most days I got enough sleep Sent from my HTC Legend using EliteFitness

15 weeks total Week 1 1200 mg test 400 2-15 800 mg t400 a week 1-5 60 mg anavar ed 6-15 250 mg deca .5 ml arimidex eod And 50 mg Nolvadex for 5 weeks pct Sent from my HTC Legend using EliteFitness

Anyone have issues sleeping and staying asleep while on gear? I'm currently taking t400 and var no problems getting to sleep but staying asleep... that's a bitch Posted with my Droid EO Forum App

Props to you. Keep up the good work. Posted with my Droid EO Forum App

You bench squat and curl the same? Posted with my Droid EO Forum App