Beer has always done this to me. I can't drink bit maybe 6 before I feel like I'm about to blow up. This is why I'm more of a Jameson type guy!
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If you have just started lifting 2 weeks ago, then don't even worry about this yet. You need to build a foundation and muscle memory! Look up beginner workout programs. Lots of compound lifts to build strength and muscle. Just a normal 3x10 to start will work.
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I would talk to a neurologist. Show them xrays etc....i had a fusion between my l4,l5. I couldn't lift for nearly a year. It took 4 months before I could even go back to work. Then I was on a 50lb limit.
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Damn man that sucks....i know that's the price we will pay sometimes. I've read where well known sources will start running bad batches to keep up with demand. I haven't personally had this happen yet but I've seen it on several forums. Was it a domestic UGL?
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Google bro......also watch bicep workout videos on you tube of you don't have someone that can help at the gym.
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That and burning calories man. You are gonna have to throw down and make yourself eat. Rest does play a big part in Recovery, but if you are burning all nutrients at work then you will never bulk. You will be more lean and hard.
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I'm going to follow this..... I'm running my first cycle of test p. I'm at 100mg EoD. Then gonna boost it up after a couple weeks to 150 EoD for 10 weeks. I'm 1 week in. I haven't experienced fevers or flu symptoms, but insomnia is kicking my ass. I might get 4 to 5 hours of sleep if I'm...