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Recent content by InstantThunder

  1. I

    One-day arm cure

    Hello everyone, I was wondering if any of you had tried the "one day arm cure", and with what results? Here is an old thread about it on this forum: http://www.elitefitness.com/ubb/Forum8/07-2000/000020.html I will give it a try if you give me good feedback.
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