Recent content by inconnu65

Well guys thanks for all of the input and encouragement. I am not afraid of needles in general and never have been. Like I said it's my hands and lack of experience that scare me. Also, I kind of am worried about not being able to tell if the pain I will experience is a normal reaction to...

I got the gear and the needles to do my first cycle and I'm totally psyched about it, but I am terrified of giving myself the shots. I'm sure that I'm not alone in this. Does one just bite the bullet on this? I've read everything about doing it properly, but I just don't trust my skills...

thanks for the support good to know that somebody else is wondering the same thing

I can find it. Is their a reason other than availability why you say to inject?

I've been reading that it's a lot less toxic and easier on the liver etc.. than the other orals. Is this just hype? Also read that you have to take a pretty large dose orally to see any real effects, true or false? It's expensive so that might make such a thing a real investment.

That's freakin' great buddy. It's good to hear that I might be doing something right and possibly heading where I want to go. Everybody has been so helpful and supportive. It is exciting getting bigger/stronger and watching/helping others do the same.

10 egg whites nonfat yogurt 1 cup brown rice banana almonds 1/2 multi grain bagel with natural peanut butter 3 cans solid white tuna in water cucumber salad banana isopure 1/2 multi grain bagel with natural peanut butter banana large protein shake turkey meatloaf whole 1 cup brown rice...

Thanks for the input buddy. Yeah there are plenty of options. That's what's so damn confusing. It's like another language. You have to be a freaking chemist to understand all of this stuff. How do people decide what direction to go in. What was your first cycle, what sides? What's the...

4000-4500 cals 40% protein 40% carbs 20% fats

Okay guys don't all jump on me at once because I am a total newbie and don't really know much apart from a bit of reading (in fact the more I read the more confusing it gets). I've decided to do my first cycle after 10 years of working out (40 yrs. old 5' 11", 168lbs male). What is the best...

Ok, shoot; let me hear the workout suggestions. I'm all ears. You're my new guru buddy, you fucking rock! I'm pretty sure at this point that I'm a hard gainer though, unfortunately. It's always been hard for me to put on any muscle. I don't put on weight/fat at the drop of a hat either...

Thanks, but that's not my arm day. It was suggested by another member who thinks that I should be eating less as well, but I'm liking what I'm hearing from you. Yes, AAS cycle not workout cycle,

dude there was an entire turkey meatloaf that you left out the egg whites are an inexpensive protein source don't knock em can't beat the incredible edible egg added the entire thing up on fitday last night and that's what it came to I ate a bunch more today so when I add that up maybe I...

Thanks for all of the help buddy. I really appreciate you taking the time to spell it all out for me. I added up what I ate yesterday and it was just under 4000 so I'm not that far off the mark. Do you really think that 5-6 workouts are too much? Is there a true risk of overtraining? Like...

I'm 40, 5' 11" male 168 lbs trying out Havoc for the first time. How many calories a day should I be taking in if I want to put on 10-15 lbs of mass and am training hard 5-6 times a week? How much protein vs. carbs etc.? I'm a hard gainer and have been at this for 10 years, but this is the...