Recent content by IMTHEWOMAN

I'm so glad that you asked that question dayna4u2nv because it's something that I've always wondered about myself. BTW your signature is hilarious! I love it! Do you mind if use it?

I guess I overdid my workouts this week because today I feel like shit! This board is so inspiring I got all excited about the process of getting to look like any one of you! So my question is this, I feel pretty weak, like all my body wants to do is sleep so I'm going to listen to it, but at...

What would you suggest for a woman who is on Cytomel (I need to lose more than 20lbs) but can't take clen or stacks? Interested in fat loss. The clean diet, patience, and workouts are already under control.

What exactly is winny good for? I can't take any thermos and am looking for other fat cutting options.

Why drop the cereal? It's like oatmeal but w/ more fiber. I make it w/ water & Splenda. I'm assuming we're dropping the yogurt because it's dairy. Spatts, would you mind giving me an example of your workout routine and diet? I've gotta hand it to you! Sounds like I need to do some tweaking on my...

Hey Sassy69, just wanted to add to the aging, meds topic. Effexor is a big weight gainer. I consider myself lucky- most women gain anywhere between 80-200lbs!!!! Factor in the aging process.... YIKES!!!!!!!!!!!!!!

The Topamax is a mood stabilizer for me. I'm not considered bipolar or manic depressive, just evens things out nicely for me. Weight loss is a side effect. I haven't experimented w/ a carb ratio plan.....as for clean foods Oat bran hot cereal for breakfast w/ a shot of protein, flax seed oil...

Sassy69 You've brought up a lot of good points. Especially about aging. It's really freaky if you think about it! I really have no idea what I'd look like right now had I never gotten on the meds. To address the topic of what my bod would look like should I get off the meds tomorrow: no. It...

Thanks KBgrl! Thanks to everyone that responded. Hey FitFossil and Wend! Thanks for the welcome! I have spoken w/ psychiatrist about options but this is the only combo that rocks! I'm on Effexor which is the culprit(SSRI). also on Wellbutrin, Topamax(both help w/ weight loss), Klonopin...

Hi ladies! I'm new to Elite Fitness so let me give you my stats. I'm a 27 yr old female. I've been on a 40/30/30 diet for months now, changing it up every few weeks mess w/ the metabolism. I'm 5"8 , 180 lbs. For the last 3 years I have changed my workout routine all sorts of ways. From 45mins of...