Recent content by IceShadow

Mr. X, how long would you run that? 4 weeks?

my arent hard, my nipples are large and it looks like i have boobs when im sitting, haha. maybe i should just try to get down to like 8-10% bodyfat

I'll let you know, i'm gonna be doing my first cycle this summer w/ 500mg test enan. a week and 4 weeks of dianabol at the beginning. I guess i'll take letro on the cycle instead of the arimidex.

Thanks for the replies, but is it possible to get rid of gyno from puberty, i've never done a cycle so it's not caused by juice.

This may be a stupid question, but what test to you ask for when getting bloodwork?

Has anyone ever gotten rid of it without surgery or know of anyone that has? Thanks.

When you come off, does the prostate shrink to it's normal size? Thanks.

While on a cycle with a base of test, say 500-750mg week for 10-12 weeks, would you run something for your prostate. like finasteride. Thanks.

once i get a tan, what is the average that needs to be done to keep the tan over the fall and winter months. Is it like 15 minutes every 2 weeks? thanks.

I went again today (4th time), I laid for like 6 minutes this time. The beds are Wolffe, zx30 or something like that. I have been using some moisturizer that said it was indoor/outdoor w/ bronzer that my ex gf left at my apartment last year. I figured this was better then nothing. Monday 8...

I have been sticking to the 96/4, I can get it at wal-mart for 3.48/lb. After eating clean for a while, your tastebuds get used to it.

I just wanted to say that it only took me like 2 weeks, i just worked out even when i was sore, i just didnt do as much weight when i was sore. I don't squat near as much weight as most people on here, but im working on it. That might be why it didnt take long to get used to it.

Should you go back in even if you are still sore, but not really red?

Is it best to take protein with carbs or fat? Will protein taken with water provide enough of an insulin response where theres no need for the other macros to shuttle the protein. Thanks.

So should I just lower the weight until my body gets used to it, then start doing the 5x5 single factor program? Sorry, I posted this before i reloaded the page and saw vin's response. Thanks for everyones help