Recent content by iceman7

Can you check your private messages? I'm definitely interested but I need those questions answered before I can sign up.

Sorry bout that... should have included details My current bf is usually between 8-9. I'm an ectomorph. I stand almost 6 and weight 178 pounds. Heres a pic to give you an idea. I could post more if needed.

Heres the deal. I'm still on my cycle BUT the next few weeks are going to be hectic to say the least. Photoshoots, traveling, erratic workouts... i'm going to be facing them all. I'm RIPPED at the moment and would obviously love to stay that way until my shoots are done (4 weeks from now). My...

yep winny does that. What are your dosages like? And what week are you on?

Thanks for the replies guys. Yeah.. no way I could manage it when off.. When on, I feel I can train twice without feeling the slightest bit of exhaustion. I sleep like a baby from 11 pm to 6 am and feel very fresh. But I don't seem to have energy to do ANYTHING else. The other day my girl and...

I'm currently preparing for a contest which is around 3 weeks away. For the last 5-6 weeks, I've had the luxury of working out twice a day which has been amazing to say the least. http://www.elitefitness.com/forum/steroids-discussion-forum/looking-get-ripped-feb-fitness-contest-569648.html As...

ha! that scene was brutal :) My friends a doctor so i give him all my used pins and he disposes them off for me.

Little over an hour usually. Couple of times a week I do some ab-work which lasts for 20 minutes or so after my weight training session. I do cardio separately.

My shoulders pain following a set or 2 of skull crushers and my elbows pain after one-arm dumbell rows. Its only been happening recently. None of those movements are new to me of course and my form is correct. what gives? Im currently on Sus (750 mg/week), eq (600 mg/week), proviron ... I...

Likewise.

Quick question about Big Blast... Would it be ok for someone looking to add just a little mass but keep single digit bf numbers?

My girl helps me get out of sticky situations that would require me to consume something I shouldn't. She makes excuses for me and helps me stay on track so its great. I have no problems with keeping the girlfriend happy.. she has a drink or two when we go out while I eat healthy one way or...

I don't give a shit anymore. I've stopped responding. People who attribute my progress purely to aas can go fuck themselves. From my former chubby self, I've transformed myself into someone who walks around with single digit body fat numbers all year round. I carry my food with me everywhere I...

While on I train hard 5 times a week, take a day off and use the spare day for forearms, calves, abs and cardio. What kind of splits do you guys do?

Ate quite a bit of chicken and turkey but it worked out well. Didn't binge at all... just overate strategically.