The 75 min cardio class, is an advanced athletics class. Basically 15 min warm up, 45 intence high impact followed by 15 abs and cool down. In the middle of it is when i get the sick feeling. And my lack of energy is unbareable. As for what I eat in the pm pre work out, I try to avoid carbs...
Ok so I am sure there are mixed reactions to enduring 75 minutes of cardio on an empty stomach. They say you will burn more fat. This maybe true, but has anyone else felt like they were gonna pass out or feel nausea from doing this? The other day I thought I would try it, usually I carb up...
hey all, I was just skimming over this thread and decided to post my 2 cents worth. I too have experienced a similar situation in my life, 2 years ago i weighed almost 70 pounds more then I do today. I am no professional, but I have waitressed for several years while going to school. Here is...
Some one must have been reading my mind. My boyfriend is in his 3rd week on and his sex drive has gone all to poop. It is driving me crazy, we used to have sex twice a day now i am lucky if i get it every other day. GRRRRRRRRRRRRRRR!! I have tried everything..Clomid Take Me AWAY!!!!!!
Does anyone have first hand experience with natural breast enhancers? Do they work, or is this another huge moneymakin scheme. I was gonna get implants, but have decided against it for the time being because I havnt had kids yet and I want breast feeding to be a part of my experience. Someone...
it is the skin that i am obsessing over...can i just chop it off?
maybe i should just insist on being on the bottom...oh crap that wont work..I am a control freek!!
I am 27, I am trying to find a local place to check my body fat..my b/f guess's i am at about 15%...yikes...i know that is bad..but considering what it was..I think it is comming along
Ok, please help!! Here is the problem, Over the last year, I have lost alittle more then 50 pounds. I am curently involved in a fitness program with some moderate weight training and things are comming along great. My only concern is that when my b/f and I are having sex and when we are in...
Gee thanks guys!! I had finally found the courage to get a tat on my lower back..with strick orders not to from my guy, and now thanks to this tread I am no longer feeling so brave. Call my chicken, I have my belly button pierced and the pain from that was totally exhilerating..I was kinda...