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Recent content by IbeMackin
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I want a chest like arnold
said perfectly- IbeMackin
- Post #13
- Forum: Weight Training & Weight Lifting
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I
wrist wraps for injury....
there are wraps specifically for weight lifting but I wouldn't reccomend them right now since your wrists are still bothering you and the main purpose of the weight wraps is to take strain off your palms and fingers and place them on the wrist. The purpose of boxing wraps is to hold your wrists...- IbeMackin
- Post #2
- Forum: Weight Training & Weight Lifting
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I
My 5x5 Routine
Yeah flys are some of the best you can/should do.. without a doubt..- IbeMackin
- Post #12
- Forum: Weight Training & Weight Lifting