I worked at a Golds about 1 1/2 years ago and I believe you get 10 visits per gym in a calendar year. After you get marked for those 10 you gotta start paying. Usually when I worked behind the desk I'd let people from other Golds' workout and not mark them for visits. I figured if they are a...
anywhere I can find more info on foam rolling? I've had some problems w/ my IT band and had some setbacks w/ sports training b/c of it. This sounds like its right up my alley.
Checked NY barbell. Not quite what I was looking for.I can't give you any karma b/c I have to "spread it around" ?, but you've helped me out before so thanks again. I appreciate it.
Does anyone know where I can get V-style dipping bars with the base? Im not talking about the cheesy ones that look like their gonna fall over but the solid base that you "walk into". Im not a big fan of parallel dips and the V shaped one lets me get in pretty narrow so i dont flare out. Thanks...
How far do most of you go down when doing full squats? It seems when I go to the very bottom "in the pocket" my lower back seems to round a tad bit no matter how hard i try to keep an arch. It it biomechanically possible to get that low with a good arch? An help is appreciated for form, tips...
It was a good fight. Not quite neck-and-neck but Mayorga didn't back down one bit. His stamina was shoddy after round 2 but he was always game. Trinidad looked strong and accurate the whole fight. Damn good fight
Just letting you all know that the replay of the Mayorga and Trinidad fight is gonna be on HBO @ 11pm Easter/10 Central. I didn't catch it live last weekend b/c I shelled out 55$ for Hopkins/DLH earlier :( but I heard this fight was bitchin'. Check it out if you get the chance. Peace
-Eddy
Well well, first off let me apologize on the gender mix-up and compliment you on the nice body.Secondly that weight is pretty impressive. I know there are some guys at Gold's that couldn't do that weight/rep scheme- one being a "lifting buddy" of mine. Are you training for anything in...
Hello all. My name is Eddy and I just turned 22. Ive been lifting on and off four about 5 years- (4 of those years w/ no plan or goal in mind :( ) I lift now for fitness and health but my goal is strength/sports improvement. I plan on getting back into the amateur boxing scene and seeing how...