Recent content by hsvxu6

Just wondering what peoples opinion is on this. Saw it in a Men's Health & Fitness Mag. They said don't worry about training arms, just concentrate on core exercises, Bench, Squats & Deads, and your arms will grow to match the rest of your body. Any thoughts?

Thanks for your help. Your thoughts were what my original opinion was...

Muscle Gain

Got a workout program done up by a Sports Nutritionist, and was just wondering what you guys thought of it. I've been doing it for 3 weeks now. thanks Monday Treadmill 12mins Incline DB Bench 6sets 10 reps Machine Bence 4 sets 10 reps Fkat Bench Flys 3 sets 15 reps Tricep Extensions behind...

In the same boat here Look into some ART at your Chiro... There is a thread by StoneCold... Check into it... Within 3 months, feel like brand new after 3 years of pain...