Recent content by HPT

As an avid cyclist, I have it easy... shave, smooth and clean. Hairy legs and tight lycra... not a nice sight (tight lycra on the bike only) I would start off trimming, and see if you like it. My wife digs it, and I dont see myself going back to hairy legs any time soon. I do like hair on my...

Big Nate is right on, NASM has the fundamentals for success and expertise, and a great model to start out with (OPT). I was happy to see the vast amount of useful information I gained from the CPT course. I have been in the fitness industry for over a decade but over seas, I needed and wanted to...

I second that, NASM has worked for me. The NASM OPT model is great. They seem to be on the right track. Further more, NASM CPT certification is accredited by the National Commission for Certifying Agencies (NCCA). Nathan