Recent content by HoneyBadger50

This summer I started doing my hypertrophy phase but decided to layout everything in century format. I mainly to a 3 day split doing core lifts with maybe one or two extra mass/development/strength lifts. So far within two weeks I've put on 10 pounds because of an increase in work load capacity...

Nah, I'm the king of Aesthetics and a chemist, aka Frank Zane.

I'm old enough to get one from a friend. Oops.

Maybe not, but you may have the gayest/ugliest tattoo in EF history.

Some of you are dense motherfuckers. When you are a teenager you have growth spurts. Along with a growth spurt for height you tend to put on weight. The fact that I hit 3 inches more for height means its plausible to put 10lbs on per inch gained. Hence me putting on 30lbs is a result from me...

I haven't taken a vid yet, I was planning on taking one at 350. And I'm 6'1" 248lbs Sent from my DROID BIONIC using EliteFitness

As of 2 and a half years ago I started weight training extremely serious. When I started out I had shitty maxes. 135 bench, 215 squat, 315 dead, 95 clean, 65 snatch. Over the years of hard work and supplementing I have made incredible progress. My most recent maxes are 360 bench, 505 squat, 585...

In the gym I workout at on weekends there is this dude that's just massive and incredibly strong. I usually see him do squats, I saw him squatting today in the bottom range, he only went from as far down as possible back to parallel. Is this some new squatting technique to develop ridiculous leg...

Its called Smolov, food, and supplementing. Maybe if you could comprehend something of that group you could put up 500 on squat too! :o

Hate is a pretty strong word. Are you sure you don't strongly dislike me instead?

I play football, all of the guys that are getting ready to be seniors already juice.

An edge on sports.

I do a 2 hour skill session on Thursday and 1 hour skill sessions some days I lift.

*pre calc *Chemistry *Spanish 4

I ride the bus and I don't take my time to get off. I actually rush to get off because I hate the people that ride with me and I have shit to do.