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Recent content by hockeynut_9922

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    Slight ligament pain and thightness on the outside part of my elbow

    I had this problem for 4-5 months. I did everything, ice, heat, rest it for 2 weeks, KT Tape. The KT tape helped more than anything, but it would not go away. So I finally broke down and told my doc(I workin the med field, so it was easy access) to give me a cortisone shot. Had the shot, put the...
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    HRT and Cruising Guys...AT WHat Point...?

    Nelson, I cycle between 200-400 test cyp a week and do 250 iu of hcg for 2 days before my injections. I noticed only a small amount of shrinkage, however my main concern was with the boys crawling back up inside me. After the hcg shots they drop back down. Also cycle the hcg 2 months on 1...
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    Melanotan II 2 weeks in and crazy sides (good at home bad at work)

    I believe in the write-up about it was going to be used by people who are prone to Melanoma. I am not saying that is a fact but I have read it.
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    Melanotan II 2 weeks in and crazy sides (good at home bad at work)

    Well, my wife and I are 2 weeks into the MT2 cycle. We started very slowly with 250mcg doses for 1 week and then I went to 500mcg for the last week, she went 2 300mcg for the last week. I work in the dermatology field, so I have to go slowly, tanning is very frowned upon and I would rather...
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    Gloves, straps or chalk?

    Thanks for the post below Stevesmi. I started wearing gloves when I got back into lifting, mainly so my hands didnt get all torn up for my job. I was experiencing very bad pain and weakness in my forearms and my wrists. Because of the post I said what the hell give it a try without gloves...
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    Help! Need advice from the 40+ crowd

    I am 40 almost 41. The body is pretty torn up the the military. L4-L5-S1 fused together, had both rotator cuffs torn and a bad elbow. The best thing I did was not try to train like I am 20 again. I listen to my body more than before. I do not bench press with a bar. I use the various machines...
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    You may have fatty liver... that from my VA doctor

    So I go in for my annual check up at the VA and my liver enzymes are slitghly elavated. BUN in range Creatinine 1.48 range .76-1.27 AST 52 range 0-40 ALT 53 range 0-44 Bilirubin in range Alk phos in range Bun/Crea ratio in range I get a phone call last night from my VA doc, saying I might have...
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    I need help designing a program for my son

    He definately needs some meat on the bones. 180 at 6'7" is pretty easy to push around on the court. He can dunk easily, however he needs to be able to stand his ground or throw his weight around a little better. He is all arms and legs, really he has not stopped growing yet, just slowing down...
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    I need help designing a program for my son

    Ok first off, not anabolics. I am looking for a good program to add some weight to him. He is 6'7" 180 pounds, 16 years old,almost 17, and a basketball player. He has a 6 pack and would like to keep it, but he definately needs some meat on his bones. I just got him a membership at my gym so he...
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    Telmisartan = AICAR and GW1516 (GW501516)

    I am on BP meds (not related to AS) and I have no problem getting a pump. I am sure many others can say the same. Gary
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    Intense burning pain in the elbow and lower heads of tri

    Thanks for the info, I dropped a couple of sets and it did not happen today. I will take it easy for a while to let it heal up. Gary
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    Intense burning pain in the elbow and lower heads of tri

    First off my left side is lagging in strenght and size and I was going to add an extra day in the routine to help with this. I am going to hold off until this pain stops happening. Its not optimal, but due to my work schedule it is the best I can do until the new year. So basically here it is...
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    giving blood and training.....

    They say no working out for 24 hours. If my blood donation falls on a work out I drink more fluids and work out later at night. Gary
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    Back problems...

    Get an MRI done. I amspeaking from experience. I was actually younger than you and the treatment was always nsaids and some streching. I also had a 6 month old and could not pick him up. After 8 years of this BS treatment, I couldnt walk 100 yards without my legs falling asleep and I would fall...
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    Help design a cycle from what I have on hand

    Ok, Thanks guys. I will have to figure out some body fat numbers. I am not starting until the first of the year, so I should have some time to figure it out.
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