Mr. X, Please help with diet advice
Stats: 6'00'' 210 maybe 15-17% bf.
Goal: I would like to get to 205 and 10% bf in 12 weeks and then do my first cycle.
Plan: Im gonna eat 13x my bodyweight over 6 portioned meals.(ex: chicken breast, brown rice, leafy greens, Tblsp flaxseed). Im gonna...