Recent content by hirofied

Those links helped a lot, and the information from everyone else. Thank you very much, all. I'll try out the work-out regime and new diet (if I can stick to it, I can't be picky about food here). Btw, I'm only 5"8 and 62kg. Is that bad?

Thank you for your understanding. I'd say it's near impossible, because it doesn't come from a pack or anything. It's not a standard meal. It's from hawker centres. It's hard to describe, but I hope you get what I mean. Anyway, it'd be better if you could post an ideal diet for me to follow. And...

You see, a problem here is that, my food is local. Something like.. MEE POK. You wouldn't even understand what that is. That's my problem, and it's not that I do not want to.

Because Asian people intake different sort of food. I comprehend what you are trying to say, but what I'm trying to pass on is that I have no fixed diet. I just eat what comes to me. And despite gorging carbo, or protein, I never seem to grow fat. I still stay lean and thin.

It's difficult to describe, as I'm asian and do not have time or money to indulge in special diets. It's basically a typical morning, lunch, dinner diet. Common teenager diet, if I was to say. But I have no problem with body fat, and in fact, people do call me skinny at times.

Hi, this is my first post on the forum, so please spare me any harsh criticism. I have no idea if this is the right section to post my question, but I couldn't find other sections that fitted it better. Anyway, to my question. I'm 17 this year ( a little young, I know), and I do weight training...