Recent content by highschoolsucksalot

I need some good(and CHEAP) ideas for on the go workout food for people in a hurry to get to school/work in the morning. Help me add to my list: Protein Canned Tuna Carbs Need some suggestions here, I heard bread is bad for you. The other alternative I've seen, oatmeal, takes too long to make...

That's where my problem is. I'll try breathing next time. I've got a nice diet, all I need now is the ab routine.

Sup guys. I need a new ab routine. The one I have now sucks. I'm not that big, and I have no real chance of getting big, so I'm going for a routine that will give me a cut look. I have no problem with my level of bodyfat, I'm a runner and I do a lot of cardio. Thanks. Another question, after I...

Thanks anyway. Running/endurance/speed is really important, I'm going to play tennis and am considering joining the track team. One more Q and two other things- 1) How long after a workout/run should I eat? Should I just eat immediately after? 2) I drink alot of water, but having to piss all...

More questions- 1) What is the perfect after-workout food? 2) What should I eat for breakfast? (carbs, protein, fat?) 3) What is a good way to increase my side-to-side leap? (going for distance, not height) 4) What are some quick, healthy, CHEAP, easy to make meals? (Preferably something you...

Another question, if I binge and eat 5,000+ calories or something in one meal, can my body really absorb that many calories? How bad will it affect my body? More questions coming in a little while...

What kind of shirts(ANY kind) go good with khaki pants? I like khakis, but I have no sense of style. So help me here!

Okay I have a few quick(and some not so quick) questions: 1) I've lost alot of bodyfat and I'm building my ab muscles up, but only the top 4 are showing. What's up with that? Basically what I *think* I need is a completely new ab routine that incorporates my lower ab muscles. 2) Is it...

Uhhh, this is getting a bit out of hand. Let me restate the meaning of this thread: I want to have a sexy looking body, not win a friggin deadlifting competition. You know how there are those guys at the gym that girls say have sexy bodies, but you look at them and laugh because they can't...

That's precisely what this thread is all about.

See, that's the thing, I am doing this for girls AND for me. Yeah, I double posted on purpose :o

See, that's the thing, I am doing this for girls AND for me.

See, that's the thing, I am doing this for girls AND for me. If I look sexy I'll be proud of myself and have alot more self-confidence and just overall feel better about myself. A good body is something that I admire and aspire to have. Even if it wasn't for the ladies I'd still want to look good.

Hey guys. I need some help here. I'm trying to get buff, but I'm not going for strength or power for football or powerlifting or anything like that. The only sport I'm going to play is probably tennis(don't laugh :D ). I want to look sexy. For girls, you know. I also want to build up a bit of...

Attn: People with short attention spans please skip down to paragraph 3. ----------------------------------------------- A few months ago I came here asking for advice, and I recieved it. I began to work out my entire body and not just my arms and chest, began doing squats and deadlifts, began...