For the last 5 weeks I have been using test prop 60mg eod and eq 500mg ew with arimidex at .5 mg ed.
I eat white rice post workout, I actually cook chicken and broccolli and white rice and bring it to the gym and eat it immediately after my workout. The white rice is better because the body...
I used this diet to get down to 180lbs @5-6% bf at 5'7". I have been following this to the T for the past 7 months. Strength has not decreased, went from 190 lbs to 180 and look bigger, tighter, more symmetrical than ever! One thing I do not list here is that I take 40g BCAA's daily and use a...
My post cycle stack will consist of:
40mg Nolva
2g avena sativa
5g creatine (post workout)
8g Arginine
30g BCAA tabs
5g cranberry extract
500mg milk thistle
I have some questions:
1) Even though most of these supplements are herbal, at the doseage I have listed can they be harmful to kidneys...
I am very smart with nutrition and never.....ever.....slip or cheat. I season my food to make it taste good so I never crave anything else. To me a chicken salad, or oatmeal and equal, or a sweet potatoe is delicious!
I was just curious if it is possible to remain as lean as I am now...
So I should bump calories back up to maintenance and cut back on the duration of weight training and cardio? I love the veins in my abs and over my back and shoulders etc, I need to keep this look. I have never down a cutting cycle, normally after a bulker I look better post cycle when the...
Once my hormones stabilize I am confident that I can maintain the LBM and low bf. I am just concerned about keeping the fat off while avoiding catabolism. I would give you karma if i knew how???? LOL
I am going to use HCG for the last 2 weeks of my cycle to bring testes back and have been using arimidex at .5mg daily thorughout the cycle. I am running test prop and Eq. FOr the last 2 weeks I will only being running test prop at 60mg ed to keep test up while eq clears the system. I will...
I am completing a test/eq cutting cycle and have dropped a lot of bf while increasing mucle slightly. Is it easy to keep bf down post cycle or does the body tned to put fat back on? Obviously considering that diet and training stay in check.
I am happy with how lean I am, but I am worried that...
Satchboogie: You are definetly right! With the right PCT and strong F'in dedication your workouts, mood, attitude etc should not change. It definetly is about 90% in your head. Along with your PCT, use some arginine 6-10g daily and 5 grams of creatine post workout with a good pre workout...
My cycle consisted of 70mg test prop eod and 150mg eq eod (about 450mg ew) mixed in one shot to dull the prop pain. I also ran liquidex at .5 mg ed with no water retention (.25mg ed didn't work).
I increased and decreased the prop and eq through out trying to figure out the "sweet spot" but...
What exactly does thiomucase cream do? Is it basically like using Prep-H and works by temporarily removing water retention locally? Any info would be great such as effectiveness and potential side effects if any.
Fat_Sumo: that confirms my plan! I will stop the arimidex and begin the Nolva at 40mg ed and run HCG for 3 weeks at 250mg till my last test Prop injection. Three days after the last Prop injection I will already be on Nolva @ 40 mg and will begin with avena sativa, tribulus, creatine and...
Very good info, thanks! I may end up starting the HCG 3 weeks prior to my last Prop shot at 250mg ed. Then at the succession of the HCG and Prop start PCT.
I have 5000 iu's of Organon HCG. I was planning on running that at 500 iu's daily for the last two weeks along with the test prop to bring testes back to size. Then start the nolva and avena sativa etc. Does this sound ok or should I do something differently?