Recent content by hidethereal

I need to know if this is gonna be overtraining. I'm gonna start on monday with my cycle of Test and EQ, i'm just not sure if my workout will cause me to overtrain, NEED ADVICE Here's the 5x5 Day 1 - Chest - Flat Bench 5x5 incline DB press 2x8-10 incline flyes 2x8-10 vertical chest press...

ok heres my routine.... 5X5 Split Day 1 chest/calves Flat bench 5x5 incline DB press 2x8-10 incline flyes 2x8-10 standing db calf raises 5x15 calf press on leg press machine 5x15 Day 2 Back/shoulders DB military press 5x5 side laterals 3-5x8-10 smith machine deadlift (Can i even do...