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Recent content by heineken8

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    strenthining lower back/increasing flexibility

    I think the most important thing is to figure out why your lower back is hurting to begin with. Maybe too much weight on deads or squats, or improper form like leaning over or arching your back. I did have a similar pain a while back and it was quite annoying. I found the best way to deal with...
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    Forehead wrinkles and eye bags

    When I was working the graveyard shift (midnight to 8am) I noticed I was getting dark bags under my eyes and wrinkles on the side of my eyes and on my forehead. I was getting enough sleep (6-10 hours at a time) but the hours were too far off from normal. I did that shift for 10 months and...
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    Glutamine Peptide Brand

    EnerG is listed here, but it is still a discontinued product. I tried to access kentnutrition but they aren't taking new orders until others the current ones are shipped. (I can't even view their webpage.) So the quest for a decent glutamine peptide product continues as my EnerG is dwindling.
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    Glutamine Peptide Brand

    What is you favorite brand/source for glutamine peptides. Mine was EnerG from the afstore, but they no longer carry it. I need to order more and wanted to get some input before I do. Thanks.
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    Ener-G Update (per request of customers)

    I was wondering if there are any other updates on the glutamine peptide product (EnerG). I am almost out and have been checking the af store website for the past month and it's been sold out. Are you discontinuing the glutamine peptide product? If you are, can you recommend another high quality...
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    Raw Bacon

    Yes, he did mention that it was smoked bacon, and I agree it is pretty strange. He had eggs with the cooked bacon, so maybe that made his stomach upset. I want to buy a camcorder now so I can show everybody the guy who eats raw bacon....
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    Raw Bacon

    I work with a veterinarian from Belaruz (Russia) who used to work on a pig farm. He just moved to California a couple months ago. He never saw a Wal-Mart and purchased a couple pounds of bacon because it was so cheap (like $2/lb.) When he got home, he ate a whole pound raw. :freak: He said in...
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    1st Post, Not a newbie, Need advice

    I recently got a membership at Gold's gym in Sacramento after a 1.5 year break from lifting. I currently weigh 160 lbs (I was 190) and I referenced this website for about 2 years without posting. My weight training routine is a version of the 5x5 program posted by needsize and spatts...
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