Recent content by Heffe

Either "just a thought" or could have been a Seinfeld episode. Here it is: How many people here wash their hands after going to the bathroom? Have you ever asked yourself why, with the exception of actually peeing on your hands. When I get up in the morning I take a shower and lather up...

First time you've beaten me and you spank me like a little girl. You were definitely at your best on Saturday. You have paid your dues over the years and deserve a win like this. You seemed to have absolutely no weaknesses. Good luck in the pro's big man, I know you'll leave a mark!!!

Cool b fold, didn't know there were even this many people interested. I promote the "Lumberjack Days Strongman Championships" in Stillwater, MN every summer. This years will be July 26th, info and entries are at www.stonelifter.net. I'm the guy flipping the tire and pulling the truck in the...

Also may depend on what your training for. I do strongman comps with b fold, our next comp has an event called the powerstairs where we have to carry 4 implements weighing about 400 lbs each up 4 flights of 5 steps each 16" high. So...I've been doing deads with 405 for sets of 20 to get ready...

My favorite three trap exercises: 1. Deadlifts 2. Deadlifts 3. Deadlifts Not in any particular order

All of the posts where I have discussed using steroids were purely hypothetical. To really do it would be illegal and therefore wrong. Besides, my doctor said they are bad for you.

I'll be happy with ONE fricking rep on that damn viking press. If you get 10 I'll bow down and proclaim you KING!!! That would be something to see. My pecs feel fine, I just can't press - have never been able to. My flight gets in on Friday around 12:00. I'll ask for your room number when...

How is the Viking Press treating me??? Just as always - like a baby treats a diaper!!! I'll be happy to get ONE REP!!!

Thanks CD!!! It will be one hell of a battle in Boston this year. I think the top 5-6 spots will all be up for grabs. It's going to come down to who's having the best day. Train safe buddy!!!

Hey BFold - you ready for Boston Baby!!! You're going to have to fight me for that pro-card!!! I carried 375 on the FW for 70 ft last week and got 400 about 5 inches off the ground but couldn't finish it, was the last of the heavy days. Have a safe trip out there!!!

You guys save your money - I'm coming to get the big BFold in Boston!!! CD is a great guy who I've had the pleasure of competiting against in the past. It will be a real battle for that pro-card. Have a safe trip and thank you to the guys here for helping him get there!!! We'll let you know...

Very sorry to hear it Bro, you and your family will be in my thoughts and prayers. Take care.

240*(1-.07)=223 223/74=3.01

The last time I did GH (couple yrs ago) I got carpal tunnel, my physical therapist gave me a wrist brace to wear when I sleep and that took care of it 100%.

I've had bad insomnia for some time, trazodone is the only thing that works for me, non-addictive also.