Recent content by HeavyDutyGuy

They should be blaming the welfare state for creating the most useless generation of blacks ever.

Omg hell just froze over. Seriously, good for you. I do my Squats differently - I do 2-3 warmups, then one heavy all out set. Note:dont try on Squats what you can leg press!

I went from 3 to 2 to 1 to less than one, to one again.

Rep range for me is usually indicated by the exercise- leg extensions are usually 8-15, Squats are 8-10 (though I might try some 20 reppers soon), Inclines usually burnout out by 7-8 and presses rarely get above 6.

I don't do exercises that require spots-ie. the bench press. I do INclines on the Smith machine instead. I squt in the rack, so no spot is needed there either. Who needs a spot on military presses? how the hell would you get trapped under the weight on those?

Corny, but if I had to pick one "The best of Rocky" -compilation of the best songs from the first 4 movies.

I wish she would hold my rooster like that.......

Well maybe I could at least get a pic of the floating bacteria...........

That pic gives me some very bad thoughts.

SHags, since we are all apparently going to die, can I have that pic now?

He was quite obviously an idiot, but that being the case you are better off. The next guy would be damn lucky. I envy him.

God, I wish you all the best. Go NOW to the doctor,do what they advise you. Keep a POSITIVE attitude as much as possible. You CAN beat this. YOu are ELITE, rememeber? Good luck.

I've been in one for over a year and half. It has been hard , she flew out twice last year for two weeks each time, then I flew out the last three times and am trying to land a job. I am moving out there, but my ex is fighting the kids going, even though they want to go and don't want to live...

My ex to stop being such a witch so my kids can come to Floida with me and be happy.

Between 6 and 7 , about 5.5 around, - but the length isnt allways the same it seems, weird huh? I only got told it "was too big" once. I think her preevious guy must have been Pee wee Herman.