Recent content by HE-MAN2000

Today's training. Back. Focused on upper back. Bent over rows with parallel torso. Sometimes even dipping upper torso below parallel on the negative 4 sets of 10. Used 115lb, almost time to move up in weight with these. Standing cable rows. 4 sets superset with hang snatches. Still taking it...

Hey guys, what's up. My goal here is to become stronger, more balanced, more powerful. Currently I am doing a program training full body a few days a week, plus some cardio. By reading this if you wish, you can get an idea of my mindset, training style, eating, and a whole bunch of other stuff...

Hey guys, what's up. My goal here is to become stronger, more balanced, more powerful. Currently I am doing a program training full body a few days a week, plus some cardio. By reading this if you wish, you can get an idea of my mindset, training style, eating, and a whole bunch of other stuff...