Recent content by hardKOR

still growing Well I kept on eating like crazy and lifting hard and now am up a few more pounds. I am just about 170 lbs now. Strength is still increasing - got 320 on bench last week.

post cycle update It's been another week and my strength has gone up a little more and I am +11 lbs from the start of the cycle. I will definately be doing the same short cycle again soon.

Where did that leave you in realtion to your all-time max?

What is the most any of you have gained over a 6 month span? How much weight did you put on and how much did strength increase? What were your cycles/diet like?

Interesting quote i found on palumbo's website: * My genetically blessed metabolic rate has eliminated the need for cardiovascular work in my regimen.

My results from 39 dbols. http://boards.elitefitness.com/forum/showthread.php?s=&threadid=271194 Based on how well it worked for me, I would do 2 weeks on, 3 off a few times and see what it does for you.

Really cant say for sure. Could have been many other factors such as my grow grow grow mindset that came about with the first pill. Whatever it was, I was almost always hungry it seemed. Hell, I still feel that way. If you have appetite trouble there are other things you can do that will make...

I agree. When I got on the scale I realized there could be no way to pack on 1lb per day. Like i said earlier, I think it gave me a jumpstart. I think I am gaining muscle now just as fast or faster than I am losing water so my weight stays constant and my strength keeps going up. (exactly what...

On the bright side - at least it's really easy for guys like us to stay ripped. On top of my regualr diet, I also eat anything else I see. Obviously I won't stay quite as lean that way but when I get to the size I want to be it will be no trouble to drop any extra fat.

It sucks but my set point weight is somewhere around or a little below 150. Whenever I have taken time off from eating like a horse and working out like crazy I wind up about that size. No matter what I did before, I could never get past like 162-3. I am goign for a huge cycle as soon as my...

First let me say that I am a real hardgainer. I am naturally scrawny as fuck. I am about 5'9". In HS I got up to about 135-140lbs and could bench press about 175. Over the next 3 yrs of training hard naturally, I got up to about 155lbs, ~7% bf, benching about 285. I quit doign bench for a while...

btw - I only tried this cause I had no patience to wait for the rest of my gear to arrive. I will be doing a full cycle when it arrives but this was only done because i couldnt wait any longer. But like I say, the results have been amazing, I will probably do it again at some point, and I would...

There is a lot of good info on short cycles around here and elsewhere on the net. They all say that if you do anything over 2 weeks your test will be shut down and you may as well do a full length cycle. I did notice that my strength was increasing much faster toward the end of the cycle so I...

I am not really new here - I have been reading for over a year. so much good information - finally decided to contribute. russian dbol only, no post cycle. I did a lot of reading before i did this. though nobody really advocated it, I decided to try for myself. dbol half life is only several...