Recent content by hanpal02

Yes! I get that almost every time I run on the treadmill! I thought it was just me!

Thanks Kentucky. I know WeightWatchers is not supported on here, and I realise that it's not the right thing for me to be doing anymore. I really appreciate your advice - it sounds really sensible. Thanks again:-)

Hi guys, I apologise in advance for the length of this post but I want to include all relevant info so I can get accurate advice. Any help will be greatly appreciated!! I am female, 23, 5'9" and 140 pounds. I have a bf% of between 14 and 15% (last measured with calipers a few weeks ago). I...