Recent content by hanging_on

please clarify for me.I was told by a friend who works out with me,to take both Xenadrine and this oil?He says this oil burns fat extremly fast,and prevents muscle tearing,is this true,i know its a natural food right,...please give me some advise on taking them both.:angel:

first and for most i want to thank all of u for your support,today i was ready to give it all up.but thanks to all of u and your help i know feel like im going to get on the right track....one question still,if i understand right,i should lift weights first,i do arms 3 days,legs 3.cardio 5.but i...

i started using Xenadrine RFA-1 on 5-7-01,ive been hearing a lot about CLEN,what is it,can i take it with Xenadrine RFA-1,to get faster results?

set me straight well my diet is ok i think.it varies,for breakfast ill either do slim fast or have a bowl of cereal.usually shreaded wheat.2% milk....lunch is the hardest,if i dont eat slim fast i might eat top ramen,or a big fat sandwich..so i almost always do slim fast for lunch....inbetween...

im 5'4 165,so im doing to much cardio?and not lifting enough?

im so lost!i get my husband off to work at 5:00am,and would like to do tyboe at home for an hour?but i also joined a gym on 4-13-01 almost 4 weeks,scale hasa not budged but i have noticed that my neck and arms are a slight smaller.My routine is Mon,Wed THur i take step aerobic,tues Fri sat,is...

hello,joined a gym on 4-13-01,cardio for 45 min then weights.not much weight loss very slight.Bought Xenadrine not sure if i should use it 7 days a week or just on the days i do cardio work.I do cardio work 6 days,3 days are aerobic classes,3 days are EFX,or treadmill.imediently after working...

HELP.joined a gym on 4-13-01.i have been going 6 days a week for about 45 min to hour cardio then 30 min light wieghts,30 lbs,and i have not seen any visable results.i have been told i wont see any for at least another 2 weeks true.and if i lose 5 lbs in 6 weeks will that mean it will take me...