Recent content by hammer37

I'm a mortgage broker in CA and saw your post. First, the reason why he wants you to put 20% down is because the 2.25% loan he wants to put you in a negative amortization loan. While the payment is appealing, you are deferring interest and your loan balance is going UP. Not a good loan for a...

My rule is 10 years in either direction. My wife is 7 years older and I rarely notice the difference. It only matters how much fun you have together and how much chemistry you have with one another. Age is number. The irony is that you could date a girl 10 years younger than you and and in ten...

Figure girl, I've raced 15 marathons and 3 Ironman triathlons. The best advice I ever got in reference to running was "listen to your body". Some basics you may already know: You want to run a consistent amount of mileage for a 3-4 week period of time and then take a recovery week where you...

Figure girl, I've raced 15 marathons and 3 Ironman triathlons. The best advice I ever got in reference to running was "listen to your body". Some basics you may already know: You want to run a consistent amount of mileage for a 3-4 week period of time and then take a recovery week where you...

What kind of test?

Actually it's the number of girls that guys claim they've slept with DIVIDED by 3 and the number of men that women say they sleep with TIMES 3.

Ojo, I do primarily marathons and long distance triathlons. I too use Fitday to help me track my diet and calorie burn. In response to your post, I had a great deal of success taking off BF and maintain lean mass by keeping my carb intake at 65-70%, fat to 25% (ideally 20%), and protein as the...