Recent content by Hajj

Oxymoron, Thanks, in fact I was just looking at scivations's sesamin on Orbit's site.

I don't want to lose any more weight, what should I do?

Abs: Tuesdays - crunches on a decline with a 25lbs plate. 4 x 25 Leg raises on a flat bench 3 x 25 Oblique side bends with dumbells. 2 x 26 Thursdays - Weighted ab crunch machine. 4 x 25 Sitting down oblique twists with feet slightly eleveted with a 10lbs medicine ball. 3 x 25 Fridays -...

Can you guys tell me the best supplment for abs, I have cut my body fat down and I have reduced overall body weight (I lost 46lbs, went from 220 to 174), my waist size went from a 36 to a 32, but I can only see the outer outline of my abs and want to see them!!! What can I take to help cut...

Ok, what booster do you recommend next?

Thank you for getting back to me! So it looks like my stack is good. What results should I expect from DAA? I am hoping it will help build muscle and reduce bodyfat.

I just started DAA. I am taking DIM to counter any increase in estrogen and I am taking B 6 P5P to counter increases in prolactin. I am also taking ZMA with hopes this will help me maintain any T increase i may experience. The guys at two different VItamin SHoppes said that every thing I am...

I heard that you really don't need a PCT after DAA. Do you guys agree?

Hello, I was referred to you as a person who is willing to help. I am new here and I did post some questions, but I did it wrong. I have the following questions: I have finally dialed my nutrition and training to a point in which I can lose weight and gain weight pretty easily. I weighe 220lbs...

Ok sorry, I am new here. I will try figure out how to start a new thread. Thanks

Hello all, I am new to this site and think it is great! I also think all of you are great to take the time to help others!! Here is my deal: I will be 42 shortly, I started my bodybuilding journey long ago, I have finally nailed down my training and nutrition program. Once getting this two...