I used glove when I started lifting. But after awhile I found that my hands sweat to much in the gloves and gave me blisters. So I lost the gloves now my hands are made of iron. :D
My knees are really giving me problems lately. My right one makes lots of cracking and popping sounds when I walk up stares or do squats. And my left feels like my ACL is going to snap when walking down stares (I live in a studio). I got some wraps I’m going to start using but I was wondering if...