Recent content by gwenyfora

mmmm....much relieved to hear that dieting after bulking was not as lengthy as initial cutting. will take your advice and not worry too much about avoiding fat gain, and mostly just concentrate on building lbm. Thanks!

bump

Hi. This is my first post, but i've been lurking for a few months. I am 6 weeks away from ending my cutting phase (I've been on for about 8 weeks, with 1 carb-refeed night, and 1 cheat day per week). Even though 6 weeks is a long time out, i'm already trying to plan what/how i'm going to eat...