Recent content by Gumaro

i found two tubs of whey that have expired. they were in my closet and are still sealed. one is precision whey and it exp on 07/06. the other is musclemilk and it exp on 04/07

thanks for the info guys thanks. your physique is what i want to obtain. if i were gay, id be AAPing you all the time

im asking this question here because anything involving with pros has to do with AAS you often hear that to lose BF, its better to do it gradually- i.e. cardio 20mins week 1-4, 40mins week 5-8, etc. as well as introducing cardio and fat burners later during the fat loss cycle. however, pros...

its a big fucking deal because in this country, you can make racist jokes about any race except for blacks.

what kind of farmer uses a nappy headed hoe?

give me her number. a night with me and she'll forget you altogether :heart:

http://darfurisdying.com/ Darfuer is a region in Sudan. theres been a war in that area since the late 80s/ early 90s but in early 2003 there was a scorched earth campaing implemented that has affected civilians. civilains are being tortured, killed, raped and displaced by militias which has...

why do do people who have tried mr x's diets never post the results?

what do you use to weigh your meals? say you want to eat 4oz or 6oz chicken breast. how do you weight it? and where can i buy such a device in person? (i prefer not to buy things online)

can you post a sample diet?

i remember when this first came out in the internet (around '02?) you would see various threads about it. on every bb board out there. now they are pretty hard to find. did this type of diet bombed?

thanks for the reply guys. i was concerned if they lose their potency or get contaminated if they have been in their liquid state for over a year. thanks again

i was doing some moving and found a bottle of fina and a bottle of prop (syno) in handbag inside my closet. i forgot when i prepared them but it was around jun of last year. the fina expired on the summer of 06 and the prop expires this summer. should i just throw them away or are they good for...

i was doing some moving and found a bottle of fina and a bottle of prop (syno) in handbag inside my closet. i forgot when i prepared them but it was around jun of last year. the fina expired on the summer of 06 and the prop expires this summer. should i just throw them away or are they good for...

a few years ago, i attended a seminar done by tom platz. in it, he recommended to zig zag your diet (3-4 days eat more calories than your BMR, 3-4 days eat less) for five months to lose bodyfat and gain lean body mass. he said since cardio burns muscle, its not a good option to do while trying...