Bro, I was in the Open Heavys at that show and my father took a ton of pics, He's a photographer, I got some sick pics of you! Shoot me an email at [email protected] and I'll scan them in and send them if you want.
Those pictures are real i have seen this kid compete. i am not joking. He must live in the NY, NJ or CT area. I give him credit for dieting and getting up on stage. Alot more then some of you assholes do.
Go to http://www.multimania.com/dragbebe/video.php , go down to "Tom Platz" right click and save to your computer and watch. Its Platz squating 5 plates for 23 reps! its amazing!
Thats awesome, I have a guy in my gym who reps 9 plates! Its sick, he has no spot either. I have also seen him leg press with 42 plates on the sled for reps. Shit like that makes you wanna go nuts.
Re: reality check for gullie
I never said it was the only thing. I know it takes some more but that is the major part here. I bet more than half the people on this board dont train hard at all, party, dont rest properly and do not diet right either. You can all say how hard you train, eat ect...
Why dont you guys try to reach you naturla potential before you start. The drugs will only boost your potential. you are way too young. Just try eating a shit load of food and training hard.
18 is way to young to start.
Why can't you train hard off gear? Give me a break. This is the mind frame I am talking about. People believe the only way to train hard and heavy and to be on shit. Come on, you beleive that? I feel for ya bro. I see guys like this, infact my old training partner, as soon as he came off he...
The dosages are low. I know a few pros personally and they have told me what they have done, test, try more in the area od 5 to 7 grams per week and insulin is about 20 to 30 ius a day. I respect the fact they dont let everything out but those are more close to the dosages of pros and national...
Take 3 cartons of All Whites(pasturized eggwhites) 1 cup of Apple Juice, 1 cup of Oatmeal and 1 banana and blend it all up. Tastes ok but has a hell of alot of calories and protein.