Recent content by gtsum

What the hell are you guys talking about? Kangaroos, sheep and shit? Anyways Ive been in the hospital with a sinus infection gone nuclear. Vertigo and all the good stuff. I'm basically one big anti biotic right now. Going to be out for a couple more weeks. Hope others transformations are going...

Hell yeah! Keep it up bro!

And yeah radar, I've already turned his baby bottle into a legit protein shaker, kids going to be a beast! ;)

I love muscle memory! Starting to see results! Also I received americells igf-1 and tren nds so this will also be my product log. Didn't take long for my body to remember how it use to feel. I've still got a long wAy to go but seeing a change has stepped up my motivation. Lil less bodyfat...

Subbed, great log man. Get in there!

Thanks for all the info!

By the way seems like you're dedicated and on your way to an amazing transformation, keep it up!

Hey fiber queen :) what's your favorite source of fiber?

A serious congrats on your progress so far man! I showed this post to a buddy of mine who struggles with obesity. First time I've ever seen him that inspired. Keep it up!!

Alright, bit distracted this last week as my wife and I found out she's pregnant with our first, were stoked!! Anyway, only got in the gym 3 times with everything going on. Made em count though! Great pumps especially in my triceps and quads. Eating like a horse. Seriously forcing down meals...

I believe NEED2 suggested those as cycle supports and recovery aids

Great log man, love the detailed regimen info. Def incorporating it into my own. Keep it up!

Alright, got 30 min of cardio in this morning on an empty stomach and waited another 30 min. Before my shake. Followed up by a 5 egg white, 1 whole egg omelet. With 2 cups oatmeal. I feel great! The plan is kayaking and a short hike today followed by an intense chest and tri workout amped up on...

Good luck man, appreciate you doing all this

Thanks rAdar