Recent content by Green Hornet

Yes you are right that Zane used just a low carb diet. He did not have the knowledge of the physiology of the body as did Atkins. Zane was probably the most intuned to his body than any other bodybuilder of his time. He went by the way he felt, the way he looked, and his very in depth journals...

He was using it in the 60's. over 30 years ago.

Maybe its just me. Maybe I am to old. Mybe people just dont realize it. But Frank Zane should be crdited with the low carb, high protien, high fat diet. He was using it with great success long before the Atkins craze. And for those who think it is the end all, cure all of the dieting world its...

Working the rotator cuff is very important, as is stretching, and WARM ups and COOL downs. Take a 2 1/2 to 5 pound plate hold your arm at a right angle fist facing the ground, straight out to the side. Now rotate the arm until the fist is facing straight up, arm still out to the side. Do this...

Yes for an accurate comparison you need to try to keep all variables the same before the test. Especially time.

Whoa dude I feel like I am back in General Biology two, my sophmore year in college. Lets throw in some atp conversion and get some people really confused. It has been a while since I looked at anything like that. I will have to go back and read it again to make sure I followed it correctly.

Well weather or not 300 is bad? The average is based on all males and is not lowered as you age. So when they say that 241 is the lowest for normals we are talking about men past there prime. Somewhere between 17 and 23 you hit your peak and it goes down from there. So if you look at it that...

Normal range is from 241 to 827 according to the letter from my Dr. Mine is 260 but he still put me on HRT. My LH is also low due to an injury to the pituitary gland which is in the brain. It apparently can also affect sex drive. I have a low sex drive, but have no problem performing, which is...

Well alot of times people just dont wait long enough after a cycle to have there test levels checked. It also varies depending on the time of day that you have the test done. If your levels continue to be low then your Dr will probably put you on some kind of replacement therapy. There are three...

Just trying to find out if anyone remebers me from the other boards. Damn MSN. I didnt log onto my email for a month and they deleted evrything. Anyhoo I will sit around here for awhile I guess. For those who know me I am back with all the great diet info you could need. For those who dont ask...