Recent content by GramrHeben

GOD BLESS YOU! You don't HAVE to have 20-inch arms! Who says you do? Your body will be what it wants to be...all you must do is PUSH it until it conforms to your vision! And if it won't, push it as far as it will go without risking your health or life. Here's a story: When the Soviets took...

YES! It means... something to me! It means I trained and worked and thought and pushed myself to be stronger than the next person. I didn't need chemical help...We've had lifts in our league in a world-class range WITHOUT one drop of juice (although we have caught a few cheaters). I just upsets...

Okay...let me tell you... ...about myself. I was born in what was then Karl Marx Stadt, E. Germany. When I was 14, the wall fell and I finished Gymnasium (high school) in Dortmund (W. Germany), where I got into weightlifting. A lot of my Osti (East German) friends made a LOT of money selling...

'Roids in Powerlifting I never said there weren't roids in the PL circuit. I just meant they make the sport DANGEROUS and SLEAZY. I hate roids and roid-users piss me off, especially at the amateur level, where I lift. I mean, we get a MEDAL! Not money! Why do they they stack to compete with...

Well... Actually, I don't give a fuck WHAT you shrunken-balled, oily-faced, zit-skinned, cholesterol-clogged little closet homosexuals stick in your bodies. I've warned little idiots like you for years and I've only gotten through to one or two. I've had more than a few friends fuck up their...

You learned a hard lesson: Cheaters (Roidheads) never prosper. And they lose their money! :p

'Roids Suck Ass Well, I've never used steroids...I've always seen them as a way for those with weak minds to make up for their equally weak drive. I've never met anyone under, say, 30 years old who used them responsibly or intelligently, if that is even possible. If someone is putting enough...

My best: Power-Lift Tournament/ 1 Rep: 680 lbs. Training weight: Between 300 and 400 pounds. Remember: Power lifting is as much PHYSICS as PHYSICALITY. Don't gauge your training success by a one-time lift. That's how people (especially you 'Roidheads) get hurt. And for God's sake: if you're...

I like it... ...when some little 250 pound, chemical hormone-filled turd starts bragging about how strong he is and my friend Toby (who is a full-time trainer) says: "Go humble him." I like arm-wrestling with Roidheads. It teaches them that science can never improve on nature.

Long Muscles Are Stronger As a bigger man (6'6", 330), I can tell you that, even though you've allowed yourself to become convinced that those pointy muscles LOOK better, long-muscled men are stronger. I started out doing olympic lifting and then, after college, got into power lifting. All...