Recent content by Goose102

nah

nice

Thanks guys! What do you all think about my rear delts?

This is a comparison of my back lat spread. Time between pics: Around a year + a month or two Before: http://i37.photobucket.com/albums/e65/llepidemicll/P1170012-1.jpg After: http://i37.photobucket.com/albums/e65/llepidemicll/backlat.jpg

thanks for everyones comments.

Thanks guys for all of your input. Yeah I have along way to go and i plan to get there with a lot of hardwork and dedication. I really don't think my bodyfat is 20% though. I'm not that fat lol. When i wake up in the morning i can see a 4 pack when i flex, but that's about it.

Here's a pic of me that i just took. 16 years old. 6'2 215 lbs. Somewhere around 15% BF. http://i37.photobucket.com/albums/e65/llepidemicll/wess.jpg Let me know what is lagging behind and what to work on. Here's a picture of me over the summer when i was at 194 lbs...

You still look great man.

ok

please just answer my questions lol... Isn't that what this place is for?

you really think i have gyno? I've never thought about it. What makes you think that? Couldn't my bodyfat % just be high? What could i do to fix it?

oh, my bad hahaha

I dont count calories i just eat whole foods until im full

haha thanks man, yeah i am kinda dumb for making too many threads.. But thanks for the advice.. No more threads until i get some gains to post.

*New pics*