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Recent content by Goldfever

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    SBT's First Journal...

    Sooo I'm finally posting in your log! (Took me long enough). I don't want you to think I don't like you or anything! ;) Have a great day!
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    * Red² - T's Journey 2007 *

    Re: Treils 2006 Competition Log Glad to hear you made it there safely and are doing well!
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    Goldfever *I'm new* Log

    Thanks for explaining!
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    Goldfever *I'm new* Log

    Ok......This is my plan for the next few weeks Workout 1: Legs (A.M. Cardio) Leg Extensions(warm-up) 2 sets Leg Press (SS) (TUT 8) (6-8r) - 3 sets Walking DB Lunges (SS) (6-8r) - 3 sets Seated Leg Curls (SS) (TUT 6) (10-12r) - 3 sets DB Stiff leg dead w/ heels elevated (SS) (TUT 6) (10-12r) - 3...
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    Goldfever *I'm new* Log

    Hi- I'm not entirely new but have never posted. I'm friends with Treilin, we work together, and hopefully soon might work out together. I've been lifting for about 5 years now and did gymnastics when I was younger. I've wanted to compete in figure/fitness for a while but it's always been one...
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