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Recent content by Goinharder

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    Rate my Routine

    IM bulking , 16 week cycle of test,tren,winny 22 6-1 202 Strength Split Pull Workout (85-90% Rep Max) Deadlift: 4 Sets x 5 Reps Single Arm Row: 4×6 Under Hand Pull Ups: 4×6 Straight Bar Curls: 5×8-12 Hammer Curls: 5×8-12 Push Workout (85-90% Rep Max) Incline Dumbbell Press: 4×5 Flat...
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