Recent content by gnat

If you can find a friend who is a welder and a find a scrape yard. You can build all the torture equipment you want for almost nothing. My gym is very small and we only have about twelve people who go to the gym daily (we do strongman, powerlifting, olympic, odd lifts, and whatever you can think...

update on Mid-MO strongman Here is the new information when: Aug. 20th 2005 time: 10:00 am where: 705 E. walnut St. (Columbia, Missouri)(right by the court house) How Much: there is a $35 entry fee for those who want to participate but free if you want to come and watch. There is a women's...

Sorry, I am a male. My friend and I are trying to raise money. I do not now where everyone is from so I am posting as many places possible. I am just trying to get the word out. I also posted on the Strongman forum so look in there also. I am also going to try to get a web page up. Best luck...

There is going to be a Strongman and Women contest in Columbia,MO. It is going to be on August 20th. It is free. Anyone can participate no matter the skill level. Location has not been found but will post when we do. Come have a great time and get a little work out. Please pass the word around...

It hurts when I stand up or sit down but after about 5 sec it goes away or lessens. It is most noticible when I arch my back. It feels like on the top of hip in the back. any time I flaten out my back is when it is most noticible and it is only at that one spot.

about three years ago I was doing squats and something in my lower back poped (did not get it looked at). Most of the time it does not really bother me. Now it is with the change in weather. It is only on my lower right side. There is a small lump which is not on the left side. Could i have...