Recent content by GiorgioArmani85

I think it is not necessary to do cardio on empty stomach. If you eat a little meal before Cardio, you will have more energy for the cardio. And so you "burn" more calories. Bye

I dont like tuna, too. It doesn't make any difference to me in which way the tuna is created. Bye

Hello, my favourite Cardio is Running. Thats my first post on this board, so I want to say hello to all of you. My English isn´t very well, but I try my best. :) Bye