Recent content by gforced

Yeh can't wait bro. Third time around. This time looking to recomp not bulk also adding in forma and Hcgen

Thanks for ensuring bro. Need to lose more bf so I might drop it below 2500. Would it matter heaps if my split is high protein low carb (when I say low carb I mean approx 100g per day ) Otherwise keen as mustard to kick off this stack

maybe 13-14% at this stage, i have been working out 6 days a week. planning on no cardio..

i used a metric BMR calculator of the net which i cannot link you to due to my newb position :) i am: 1M 78CM 80.7KG 27 yrs old i work in an office so im on my ass all day until about midday where i do an hours worth of hard weight training.

Thanks for the reply. Ill make the switch to N2Guard, will start on cycle assist and switch once it comes in. your right, i made a mistake. 1900 cals is my BMR i needed to x 1.2 = 2,280.. thoughts on maintaining this calorie consumption in order to drop bf% ?

Hi all, long time reader, first time poster. I am 27 @ 80KG doing my 3rd helladrol cycle starting next week and put the below plan together. GOAL: to lean more than bulk (drop BF%) 1-6 Helladrol- 75/75/75/100/100/125 1-6 C-Assist 3-6 HC generate (1 tablet, 5x day) 3-6 forma stanzol (5 pumps...