Recent content by geneticgamer

If so, how did it play out?

Overeem would kick anyone's ass to date imo.

I'll continue that route for awhile and see how it goes. I almost have the muscle size I want anyway. Things have gone well thus far with appearance improvements. Thanks for your time.

Too fat? lol. I see powerlifters 3x as fat as I look. I look about 260lbs. If I lost 100lbs. I'd have to lose muscle as well as fat.

Thanks for the reply. I do have a much improved diet underway, but I will look into that here. I never did junk it up to be honest. I just over ate and sat around jobless for 2 years. I actually gained 1 1/2lbs. my first month back with doing a good diet/cardio program. Obviously that was muscle...

It would be my first...so what advice do you have and what should I read? How safe is what you're suggesting in terms of health? A bit about myself. I'm 5'11, 317lbs., fairly well built but fat. I have a few injuries with my main issue being shoulders. Trained too damn hard young and dumb...