Recent content by Gembat

I am 33 and have been working out since I was 16. I'm your average natural bodybuilder at 210, 6'. Not ripped but not fat. Lately, I've been loosing my drive to work out. Don't get me wrong I'm addicted to it, but find it almost impossible to get into that squat rack or under that bench with...

Wow, I'm eating 15 dead chicken fetus' a week Thats disturbing

This link will answer your questions http://www.emedicine.com/aaem/topic50.htm Should tell you everything you need to know. Gymbat-

Your medical answers Cut and paste this link, it will tell you everything you want to know about blood in urine. http://www.emedicine.com/aaem/topic50.htm -gymbat

Are they somewhat accurate for a rough figure....if they are then I definitly need to step up the cardio...

NO I'm not a chick! I recieved a bulging disk thanks to a Snowboarding injury and haven't been able to lift big for 6 months. So I had my shirt off on the boardwalk and walked by a mirror and "holy shit" this guy needs a broezierre! I looked like shit- like I had boobs( not necessarly fat...

I've been looking at my chest in the mirror and from the side it looks a bit large. Is there a way to tell if this is Gyno or just fat from a 1 month layoff?? Are there exercises to shrink the chest?? I haven't juiced, only probable causes may be Saw Palmetto or some Creatine bloating. Any...

Can't get a straight answer The doctors just say not to strain it to bad. I tried taking 2 weeks off, but still can't even do a pull-up. It's been 5 weeks now with no real difference. Been going to Physical Therapy this whole time. I'm figuring light workouts should be alright, at this...

I've been diagnosed with a pinched nerve in my neck. I went from doing 20 pull-ups to 0. and minimal strength on my left side. I've had x-rays and the spine is fine and the disks are fine. The question is: Has anyone ever worked out with a pinched nerve and just tried to work around it...