Please Scroll Down to See Forums Below
Recent content by gani
-
G
cardio,lifting,sauna and supplement timings !!! ?!?!
i go to gym 4 days a week . i got l-carnitine and vassive-NO 30 minutes before i hit the gym i do 10 minutes of warm up and start my weight lifting session about 35 min and and then hit the cardio again for another 35 min around %70-75 of heart rate and get a serving of Vassive EA8 after...- gani
- Thread
- Replies: 1
- Forum: Weight Training & Weight Lifting
-
G
35 BFR %18 220 lbs 3 months experience
High there i go to gym 4 days a week . i got l-carnitine and vassive-NO 30 minutes before i hit the gym i do 10 minutes of warm up and start my weight lifting session about 35 min and and then hit the cardio again for another 35 min around %70-75 of heart rate and get a serving of...- gani
- Thread
- Replies: 5
- Forum: Bodybuilding Supplements