Recent content by GainingSize

So you think pec dec is a good exercises scaggs? Also, when doing flyes when I am in the bottom position I can feel a tearing like pain/strain on my bi's am I holding my arms out to far or what? Thanks

Sounds like fun.

Its all in the diet, the way you train has no difference in how shredded you get.

What about a beer keg for the sled?

No one can give you a definite answer, you have to decide for your self based on your goals, they posted what 5x5 is good for now you have to decide if thats what you want.

Yes, where in florida? I will be looking for a new gym soon and I happen to live in florida, please details!

I would like to know what you got up your sleeve bfold, this sounds like a good amount of fun to be had. Please share what can 100 bucks get as far as toys?

What kind of bread are you eating? Normal white/wheat bread has 3-4 grams a slice. I know a bread that has 27 grams a pita ( its pita bread )

thanks

I shall email him then,thanks. Whats his email?

But you won't get asmuch size and strength, bulking you will add as much as you possibly can at one time.

Quite

Haha!

Top of the board, "Search" its your friend.

Agreed, red meat is best, I get publix meat and make some good ass hamburgers.